Let's share your favorite exercise workout!!

This is my favorite. What about you??

Siriporn 019 3EN

I'm on diet now.
And the best way to lose weight are eating healthy food and workout.
I choose to walk and to do aerobic dance for around 1 hour a day.
It makes me feel good and healthy.

Yolradee 033 4EN

2 months ago, I bought a set of resistance bands to work out indoors. The bands really help me out since their function is like working with dumbells or weightlifting. Different bands result in different work on my body. And, I got totally 4 resistance bands though.

Attakorn 045 4EN

I love dancing so much!!!
So, I use this way to loose my weight.
Let's try this!!!1

walailak017 3EN

Cardio is my favorite!!
Do less but burn more calories

Dolnapa 051 4EN

Aerobic dance is my cup of tea!
I love dancing so much.

Aphinya 004 3EN

I like doing aerobic dance. I think this kind of activity is what I can do often.
It does not hurt my body. I enjoy dancing follow the trainer.
Benjamad023 4EN

Alright, I quite don't like to work out.
I know that it is not good for my health but it is difficult for me.
Anyway, I used to try to exercise and the way that I choose was to play the hoola hoop.
It was very fun!

Suwara 044 4EN

Doing yoga is my favorite workout. It improves my flexibility. perfect posture, and increase my blood flow.

Malita 001 3EN

I like riding a bike in the morning.
Wanipa036 4EN

I love jumping.
It is my favorite exercise workout.
I jump around 100 times per day.
I take just only 3-5 minute a day but so tired!!

Nittaya 022 4EN

Aerobic dancing is my favorite.
I like dancing and Aerobic dancing is a good choice for me.
It does not make me tried but it makes me feel really fun.

Jitsopin 003 3EN

I like running.
I like wearing an earpiece for listening music while running because it makes me feel like the distance is shorter.

Thanyaporn 018 4EN

Zumba Dance is my favorite kind of exercise now.
It is like cover-dance and i really enjoy when i dance with the songs that i like and can sing.

Tatiya014 4EN

Actually, I hardly exercise. LOL
I'm not good at any sport so it makes me don't like to exercise.
I know that it's not good for health. Poor me.

Wattanawipa 018 3EN

My favorite is Aerobic dancing.
Aerobic dancing is fun even I rarely exercise.

Sudarat 059 4EN

I have ever tried several ways to exercise.
I think Aerobic dancing is the way that suits me.
It's interesting and very easy to do.
Let's dance guys!
Yurada 056 4EN

Aerobic dance and walking are my favorite exercises.
These are very easy and fun for me.


Jarawanee 049 4EN

I love dancing so I normally do the dancing workout like zumba or dancing fitness.
It's really fun and enjoyable and of course, exhausted. lol

Prapaipan026 3EN

Table tennis is my answer ever.
That's my favorite sport, I can stay with it all day.

Pornrawin 048 4EN

- jogging
- walking
- jumping
- cardio
- weight training
- some activities are exercising ex. planting or clothes washing by hands

Natthapon 010 3EN

I like cardio workouts such as jogging and swimming.
My heart and lungs work better after exercise within 3 or 4 months.
I am not so easily tired as the past.

Tanuttra 011 3EN

My favorite exercise is jogging.

Nilubon054 4EN

I think aerobic dance is the suitable way for me in order to workout because I enjoy dancing a lot.
So, it's my favorite one.

Thanakrit 052 4EN

Aerobic dance is my best exercise.
I like dancing.
I used to do aerobic dance near gymnasium of our university.

Rathasat 030 3EN