What kind of food will you select for diet?

The food that contains less sugar and fatty oil, such as boiled eggs, grilled fish or chicken Breast.
Fruits and vegetables can help losing weight too, it's also good for health, I can eat all kind of them.

Vijitra 031 3EN

I never think about being on diet. hahahaha
I'm thinking about how to gain weight.

Kanchaya 001 4EN

Fruit and vegetables are my answers.

Aekkachai 4EN 047

I choose fruits and salad and soy milk (no sugar) .

Onwanya 060 4EN

salad is one of my choices. I love Thousand Island which is the best one. Then I love Ranch which is a creamy one.

Yanatorn 007 4EN

Protein from meats such as chicken and fish
Eating meat is good for building muscles.
Muscles is like an oven used to burn fat in body.
If your body has much muscles, it means you will burn fat easier.

Tanuttra 011 3EN

Vegetables and Fruit.
Some kind of meal that there is not much sugar and oil.

Pornrawin 048 4EN

I will choose the food that has low sugar and
eat more vegetable.

Naruechaya 053 4EN

Vegetables is the first choice, the second choice are fruits and the last choice are clean foods.

Thanchanok 024 3EN

I never diet ^^
How can I know ?

Thanachit 015 4EN

I have never been on a diet. So it's hard to answer this question.
If I will stay on diet, I will eat some fruits.

Kanjana 003 4EN

a lot of kind of vegetables, protein.
Water is the important thing.


Phakarat 027 4EN

I will eat salad and lots of fruits.
They are good for digestion.


Patnarin029 4EN

Eating boiled eggs for dinner is my diet food.
Sometimes i have salad roll and fruit salad. 
 

Tatiya014   4EN

I prefer Vegetables and fruits.


Kanyawee002 4EN

I will choose vegetable and fruit.
And I will try to avoid eating junk food.

Farada 061 4EN

Fruit salad is the first choice for me.
Why do I choose fruit salad?
Because I don't like to eat vegetables. Hahaha
Fruit salad is easier eating than vegetables salad.

Rathasat 030 3EN

I prefer vegetable and fruit.

Nongluk 025 3EN

I select albumen.
It is the best protein in the world.
You can apply it to many menus.

palmpraween027 3EN