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How to deal with stressful situations?

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How to deal with stressful situations? Empty How to deal with stressful situations?

Post by Nilubon054 Sun Apr 16, 2017 2:40 am

Let's share guys!
I'm looking for your advice.


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Post by Patnarin029 Sun Apr 16, 2017 4:47 am

Listen to music
Watch movies
Read novels
Talk to friends
That's all that I do

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Post by Nittaya022 Sun Apr 16, 2017 6:35 am

Stay at my place and do what I want to do like listening to musics, and reading my favorite novels.

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Post by Aekkachai047 Sun Apr 16, 2017 7:35 am

Just take a deep breath and keep calm.
Also, try to figure it out.
Be cool.

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Post by Tatiya014 Sun Apr 16, 2017 7:53 am

Watching movies and listening to music can help me to reduce my stress.


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Post by ffarada061 Sun Apr 16, 2017 9:42 am

Listen to music and let yourself be relax like you are flying on the sky.

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Post by Nattawan.023 Sun Apr 16, 2017 9:53 am

- listen to music
- sleep
- take a bath

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Post by Suthida042 Sun Apr 16, 2017 10:04 am

Just relax yourself with whatever you think you feel good when doing it.
For me, listening to music, finding a peaceful place for rethinking, or telling someone about the problem can help me a lot.

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Post by siriporn019 Sun Apr 16, 2017 10:11 am

-Positive thinking will help you a lot
I think people stress, because they are over thinking and worry about something that doesn't happen.
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Post by pakkapon031 Tue Apr 18, 2017 9:56 am

I just go out and claim myself down.
The stress will be reliefed.
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Post by Pornrawin 048 Tue Apr 18, 2017 9:58 am

Keep calm..
I always think that anything is not unexpected,
so I keep it in my and let them go out of my mind.
If you can keep it in mind then you learn it after that
you can get rid out of your heart.

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Post by Thanachit015 Tue Apr 18, 2017 10:01 am

I will go to sleep for a while.
Eat anything that I want to eat.
I am going to be better.

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Post by Jitsopin 003 Tue Apr 18, 2017 10:23 am

Talking with someone will make you feel better, I think in order to solve problems or get better, stress have to be expressed.

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Post by Thanchanok0243EN Tue Apr 18, 2017 10:29 am

Firstly, calm down and listen to some relaxing music.
The Second, eat some tasty food or drink some favorite drink.
And the last way is sleeping. It's the best way to deal with stressful situation.

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Post by Wattanawipa018 Thu Apr 20, 2017 10:03 am

Keep calm and then take a deep breath.
Spending time with your hobbies is a good choice as well.

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Post by Malita001 Thu Apr 20, 2017 5:05 pm

Whenever I face a stressful situation, I just take a deep breath, let it go, and find something to do. Two years ago, I couldn't handle my thought. Thinking too much caused me to have migraine.

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Post by walailak017 Fri Apr 21, 2017 9:11 am

Talking with someone whom I love is the best way.
Perhaps, eating some delicious foods help me as well.

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Post by Nongluk025 Mon Apr 24, 2017 8:23 am

Try to find something that I enjoy and do it every day.

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Post by Vijitra031 Wed Apr 26, 2017 1:04 am

When I'm in the stressful situation I always find something new to do, listen to music, watching movies and sleeping.

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Post by Khata-in009 Sun Apr 30, 2017 8:47 pm

I try to think carefully and try to think by considering reasons.

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