How to be fresh without drinking coffee?

I have to drink 1-2 cups of coffee in the morning to keep my body fresh all day long.
I know this is bad for my health but can't stop.
If I don't drink any cups of coffee, I'll have a headache.
So, let's share How to be fresh without drinking coffee?

Nittaya022 4EN

I never drink coffee.
I just drink fresh water and take a shower.
Wanipa036 4EN

I think a kind of soda drinking, mixed between sour of soda and sweet from fruit syrup, can make you fresh. Let's try!

Jitsopin 003 3EN

For me, now there is no way to be fresh without drinking coffee.
I am addicted to coffee too much. Although I get the enough sleep, I usually feel sleepy.
I need to drink some. Anyway, when I often doing exercise, it help me quite much to stay fresh all day.
It is better than drinking coffee but now I am too lazy to exercise.
Benjamad023 4EN

Eating sour tammarinds can help you to be fresh. You can buy it in the convenient store.
I confirm that you will be fresh without sleepiness.

Malita 001 3EN

Drinking cool water can make you fresh as well.

Thanyaporn 018 4EN

Is it necessary to drink coffee when you want freshness?
I wonder why so many people drink coffee to keep them fresh or awake.
I have tried drinking it and I didn't feel fresh at all.
I didn't know why? lol
The best way for me to keep being fresh is to drink much water or a sour snack.


Prapaipan026 3EN

Alright, I really want to share what I have just found out!
I have tried to find ways to keep myself fresh while working during night time without feeling sleepy, but they don't work.
Until about a week ago, I went to 7-eleven and bought two things that were very helpful, Coke and C-vitt.
After I drank both of them, I felt very fresh and energetic.
At that day, I could work from 8 p.m. until 3 a.m. 
You should try this!

Suwara 044 4EN

Take a nap for 15-20 minutes or drink some sour drinking.
You will get fresh before doing assignments.

Tanuttra 011 3EN

Get enough sleep and drink a lot of fresh water can help you feel fresh all day.
Those are my ways to help me to be feel fresh when I felt sleepy.

Thanchanok 024 3EN

Kra Ting Dang can help you.
I cannot drink coffee.
I used to drink Kra Ting Dang when I felt sleepy
and I figured out that Kra Ting Dang can help me get fresh.
Now I don't drink any energy drink because I have enough rest everyday.

Kanchaya 001 4EN

I think it would help u if u take a nap for one - two hours, eat spicy food and so on.

I do not drink coffee but I drink iced chocolate instead.
It helps a lot. Sometimes, fresh fruits can help.

Aphinya 004 3EN

Taking a shower and finding some fruit to eat especially the sour one.

Thanakrit 052 4EN

For me, I will take a bath or clean the bathroom.
Maybe, you can find some activity to do like exercise. lol

Naruechaya 053 4EN

Try to drink fresh water instead.
It helps a lot.

Aekkachai 4EN 047

I usually wash my face or sometimes take a shower.
It helps a lot.
I use this trick because I don't drink coffee.
I find coffee not so tasty and it's too bitter for me.

Kuntida 005 4EN

I sometimes drink coffee.
But drinking too much coffee is not good for health.
Here are my tricks.
- wash the face
- take a shower
- drink iced cocoa
- drink cool water

Wattanawipa 018 3EN

I would drink cold water or take a shower.
If not, I would have a can of soda.

Sudarat 059 4EN

Just drink some fresh water and sour fruits.
It can help me awake rather than drinking coffee.

walailak017 3EN

Drinking soda is another choice for me.
Actually, I'm a coffee-lover and I always drink it to freshen myself.

Suthida 042 4EN

Get some water and sleep are my answer. I don't drink coffee because it's not good for health.

Siriporn 019 3EN

For me, I drink Sponsor.


Onwanya 060 4EN

I drink Red Bull every time I feel sleepy. It's one of my choices.

Yanatorn 007 4EN

Very easy! Firstly, you just go to take a bath or wash your face.
Secondly, you just take a short nap.
Lastly, just find some cool beverage to drink.
These tips can wake you up during the day.

Yolradee 033 4EN