EN Students' Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Let's share your favorite exercise workout!!

+28
Thanachit015
kanjana003
Naruechaya053
Rathasat030
Thanakrit052
Nilubon054
Tanuttra011
Natthapon010
Pornrawin 048
prapaipan026
Jarawanee049
Yurada 056
Sudarat059
Wattanawipa018
Tatiya014
Thanyaporn018
Jitsopin 003
Nittaya022
wanipa036
Malita001
Suwara044
Benjamad023
Aphinya004
Dolnapa051
walailak017
Attakorn045
yolradee033
siriporn019
32 posters

Page 1 of 2 1, 2  Next

Go down

Let's share your favorite exercise workout!! Empty Let's share your favorite exercise workout!!

Post by siriporn019 Tue Jan 24, 2017 4:16 am

This is my favorite. What about you??

Siriporn 019 3EN
siriporn019
siriporn019
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 265
Join date : 2017-01-08

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by yolradee033 Tue Jan 24, 2017 5:12 am

I'm on diet now.
And the best way to lose weight are eating healthy food and workout.
I choose to walk and to do aerobic dance for around 1 hour a day.
It makes me feel good and healthy.

Yolradee 033 4EN
yolradee033
yolradee033
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 255
Join date : 2017-01-06

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Attakorn045 Tue Jan 24, 2017 11:25 pm

2 months ago, I bought a set of resistance bands to work out indoors. The bands really help me out since their function is like working with dumbells or weightlifting. Different bands result in different work on my body. And, I got totally 4 resistance bands though.

Attakorn 045 4EN
Attakorn045
Attakorn045
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 202
Join date : 2017-01-04
Age : 29
Location : The SunShine

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by walailak017 Wed Jan 25, 2017 2:39 am

I love dancing so much!!!
So, I use this way to loose my weight.
Let's try this!!!1

walailak017 3EN
walailak017
walailak017
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 275
Join date : 2017-01-05
Age : 28

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Dolnapa051 Wed Jan 25, 2017 3:26 am

Cardio is my favorite!! Very Happy
Do less but burn more calories Smile

Dolnapa 051 4EN
Dolnapa051
Dolnapa051
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 209
Join date : 2017-01-07

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Aphinya004 Wed Jan 25, 2017 6:47 pm

Aerobic dance is my cup of tea!
I love dancing so much.

Aphinya 004 3EN
Aphinya004
Aphinya004
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 250
Join date : 2017-01-04

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Benjamad023 Wed Jan 25, 2017 7:20 pm

I like doing aerobic dance. I think this kind of activity is what I can do often.
It does not hurt my body. I enjoy dancing follow the trainer.
Benjamad023 4EN
Benjamad023
Benjamad023
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 282
Join date : 2017-01-04
Age : 29
Location : Mahasarakham

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Suwara044 Thu Jan 26, 2017 7:50 am

Alright, I quite don't like to work out.
I know that it is not good for my health but it is difficult for me.
Anyway, I used to try to exercise and the way that I choose was to play the hoola hoop.
It was very fun!

Suwara 044 4EN


Last edited by Suwara044 on Fri Jan 27, 2017 11:34 pm; edited 1 time in total
Suwara044
Suwara044
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 264
Join date : 2017-01-04

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Malita001 Thu Jan 26, 2017 2:50 pm

Doing yoga is my favorite workout. It improves my flexibility. perfect posture, and increase my blood flow.

Malita 001 3EN
Malita001
Malita001
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 284
Join date : 2017-01-03
Age : 27

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by wanipa036 Thu Jan 26, 2017 4:01 pm

I like riding a bike in the morning.
Wanipa036 4EN
wanipa036
wanipa036
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 220
Join date : 2017-01-03

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Nittaya022 Mon Jan 30, 2017 6:55 am

I love jumping.
It is my favorite exercise workout.
I jump around 100 times per day.
I take just only 3-5 minute a day but so tired!!

Nittaya 022 4EN
Nittaya022
Nittaya022
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 200
Join date : 2017-01-17

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Jitsopin 003 Tue Jan 31, 2017 6:00 am

Aerobic dancing is my favorite.
I like dancing and Aerobic dancing is a good choice for me.
It does not make me tried but it makes me feel really fun.

Jitsopin 003 3EN
Jitsopin 003
Jitsopin 003
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 270
Join date : 2017-01-10
Age : 27

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Thanyaporn018 Thu Feb 02, 2017 11:52 pm

I like running.
I like wearing an earpiece for listening music while running because it makes me feel like the distance is shorter.

Thanyaporn 018 4EN
Thanyaporn018
Thanyaporn018
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 235
Join date : 2016-12-28
Age : 30

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Tatiya014 Fri Feb 03, 2017 9:06 am

Zumba Dance is my favorite kind of exercise now.
It is like cover-dance and i really enjoy when i dance with the songs that i like and can sing.

Tatiya014 4EN
Tatiya014
Tatiya014
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 250
Join date : 2017-01-20
Age : 30
Location : Mahasarakham

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Wattanawipa018 Sat Feb 04, 2017 3:33 am

Actually, I hardly exercise. LOL
I'm not good at any sport so it makes me don't like to exercise.
I know that it's not good for health. Poor me.

Wattanawipa 018 3EN
Wattanawipa018
Wattanawipa018
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 272
Join date : 2017-01-04

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Sudarat059 Sat Feb 04, 2017 9:20 pm

My favorite is Aerobic dancing.
Aerobic dancing is fun even I rarely exercise.

Sudarat 059 4EN
Sudarat059
Sudarat059
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 268
Join date : 2017-01-07

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Yurada 056 Sun Feb 05, 2017 6:21 am

I have ever tried several ways to exercise.
I think Aerobic dancing is the way that suits me.
It's interesting and very easy to do.
Let's dance guys!
Yurada 056 4EN
Yurada 056
Yurada 056
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 240
Join date : 2017-01-06

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Jarawanee049 Sat Feb 25, 2017 8:07 pm

Aerobic dance and walking are my favorite exercises.
These are very easy and fun for me.


Jarawanee 049 4EN
Jarawanee049
Jarawanee049
ครูชำนาญการพิเศษ
ครูชำนาญการพิเศษ

Posts : 130
Join date : 2017-01-04

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by prapaipan026 Sun Feb 26, 2017 2:27 am

I love dancing so I normally do the dancing workout like zumba or dancing fitness.
It's really fun and enjoyable and of course, exhausted. lol

Prapaipan026 3EN
prapaipan026
prapaipan026
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 261
Join date : 2017-01-04
Age : 27

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Pornrawin 048 Tue Feb 28, 2017 8:12 pm

Table tennis is my answer ever.
That's my favorite sport, I can stay with it all day.

Pornrawin 048 4EN
Pornrawin 048
Pornrawin 048
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 250
Join date : 2017-01-05

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Natthapon010 Wed Mar 08, 2017 10:55 am

- jogging
- walking
- jumping
- cardio
- weight training
- some activities are exercising ex. planting or clothes washing by hands

Natthapon 010 3EN
Natthapon010
Natthapon010
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 252
Join date : 2017-01-03

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Tanuttra011 Fri Mar 17, 2017 9:30 am

I like cardio workouts such as jogging and swimming.
My heart and lungs work better after exercise within 3 or 4 months.
I am not so easily tired as the past.

Tanuttra 011 3EN
Tanuttra011
Tanuttra011
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 245
Join date : 2017-01-17

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Nilubon054 Fri Mar 17, 2017 11:29 pm

My favorite exercise is jogging.

Nilubon054 4EN
Nilubon054
Nilubon054
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 204
Join date : 2017-01-16

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Thanakrit052 Sat Mar 18, 2017 12:44 am

I think aerobic dance is the suitable way for me in order to workout because I enjoy dancing a lot.
So, it's my favorite one.

Thanakrit 052 4EN
Thanakrit052
Thanakrit052
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 205
Join date : 2017-01-05
Age : 28

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Rathasat030 Fri Mar 31, 2017 4:45 pm

Aerobic dance is my best exercise.
I like dancing.
I used to do aerobic dance near gymnasium of our university.

Rathasat 030 3EN
Rathasat030
Rathasat030
ผู้อำนวยการ
ผู้อำนวยการ

Posts : 232
Join date : 2017-01-06

Back to top Go down

Let's share your favorite exercise workout!! Empty Re: Let's share your favorite exercise workout!!

Post by Sponsored content


Sponsored content


Back to top Go down

Page 1 of 2 1, 2  Next

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum