How to deal with angry emotion in public?
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45 posters
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Re: How to deal with angry emotion in public?
Angry emotion in public??
.
.
For me, I think that the first thing that I have to do is fade myself out of there.
After that, I will stay with myself and tell me that what will happen after this.
If I say the bad thing out to others, how can I get it back.
There is no way!! right??
So, I will keep it in my mind and keep silent.
Pornrawin 048 4EN
.
.
For me, I think that the first thing that I have to do is fade myself out of there.
After that, I will stay with myself and tell me that what will happen after this.
If I say the bad thing out to others, how can I get it back.
There is no way!! right??
So, I will keep it in my mind and keep silent.
Pornrawin 048 4EN
Pornrawin 048- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
Keep claim and try to think what will happen if the angry is revealed.
Jitsopin 003 3EN
Jitsopin 003 3EN
Jitsopin 003- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
Keep calm and control my emotion.
Onwanya 060 4EN
Onwanya 060 4EN
Onwanya060- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
How to deal it!
I will breathe in and out until I feel better.
But I can use this sometimes.
When I get angry severely, I don't talk with anyone and find a peaceful place for relaxing.
Rathasat 030 3EN
I will breathe in and out until I feel better.
But I can use this sometimes.
When I get angry severely, I don't talk with anyone and find a peaceful place for relaxing.
Rathasat 030 3EN
Rathasat030- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
Calm down and notice what I'm feeling and thinking, and why.
We should think before act, I always spend some seconds or minutes to make a decision between feeling a strong emotion or taking an action I'll regret.
Vijitra 031 3EN
We should think before act, I always spend some seconds or minutes to make a decision between feeling a strong emotion or taking an action I'll regret.
Vijitra 031 3EN
Vijitra031- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
If I am getting angry, I will count 1-10.
After that walk out and scream Lol.
Aekkachai 4EN 047
After that walk out and scream Lol.
Aekkachai 4EN 047
Aekkachai047- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
I usually take a deep breath
whenever I am angry in public.
Nilubon054 4EN
whenever I am angry in public.
Nilubon054 4EN
Nilubon054- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
Tell to myself >>> Keep calm Keep calm, I have to control my emotion. keep calm. don't be angry. be patient.
Then I will stay away from the person who make me angry.
Kanjana 003 4EN
Then I will stay away from the person who make me angry.
Kanjana 003 4EN
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Re: How to deal with angry emotion in public?
Stay in silent and walk away from that situation.
After that, just sleep zZ
Thanachit 015 4EN
After that, just sleep zZ
Thanachit 015 4EN
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Re: How to deal with angry emotion in public?
I always stop and think about
the outcome of being anger.
Pakkapon 031 4EN
the outcome of being anger.
Pakkapon 031 4EN
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Re: How to deal with angry emotion in public?
- avoid circumstances that trigger unwanted emotions
- keep smile
Kanyawee002 4EN
- keep smile
Kanyawee002 4EN
kanyawee002- ครูเชี่ยวชาญพิเศษ
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Re: How to deal with angry emotion in public?
Just stay calm and find other things to do.
Thanakrit 052 4EN
Thanakrit 052 4EN
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Re: How to deal with angry emotion in public?
Breath in and out slowly and deeply. haha
I don't know what to suggest because sometimes
I couldn't overcome it, either.
Kuntida 005 4EN
I don't know what to suggest because sometimes
I couldn't overcome it, either.
Kuntida 005 4EN
kuntida005- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
I will play the music from my mobile phone and listen.
It helps me to be calm.
Thanachit 015 4EN
It helps me to be calm.
Thanachit 015 4EN
Thanachit015- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
- Count 1-100
- Practicing meditation
Phakarat 027 4EN
- Practicing meditation
Phakarat 027 4EN
phakarat027- ครูเชี่ยวชาญพิเศษ
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Re: How to deal with angry emotion in public?
I just speak nothing and go away from that area.
I'm a person who gets angry easily.
I won't get in a place where it causes me bad emotion.
Patnarin029 4EN
I'm a person who gets angry easily.
I won't get in a place where it causes me bad emotion.
Patnarin029 4EN
Patnarin029- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
I have to calm down as fast as I can.
I do not think the things that make me feel angry.
Supathida058 4EN
I do not think the things that make me feel angry.
Supathida058 4EN
Supathida058- ครูชำนาญการพิเศษ
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Re: How to deal with angry emotion in public?
Stay calm and count 1-10 lol
Nittaya022 4EN
Nittaya022 4EN
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Re: How to deal with angry emotion in public?
Take a deep breath and walk away.
It always works for me.
Naphatporn 020 4EN
It always works for me.
Naphatporn 020 4EN
Naphatporn020- ผู้อำนวยการ
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Re: How to deal with angry emotion in public?
I do not know how to deal with my angry emotion in the public.
When I am angry, I many times cannot hide or keep my feeling but show it obviously.
But I will try to improve myself.
Ploypailin 028 4EN
When I am angry, I many times cannot hide or keep my feeling but show it obviously.
But I will try to improve myself.
Ploypailin 028 4EN
Ploypailin 028- ครูเชี่ยวชาญ
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Re: How to deal with angry emotion in public?
Just walk out that area or go to the toilet to stop thinking and control myself.
Rapeepan 035 4EN
Rapeepan 035 4EN
Rapeepan035- ครูเชี่ยวชาญ
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Re: How to deal with angry emotion in public?
Walking away is my best way.
I won't face that situation for long time.
Khata-in 009 3EN
I won't face that situation for long time.
Khata-in 009 3EN
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