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What kind of food will you select for diet?

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What kind of food will you select for diet? Empty What kind of food will you select for diet?

Post by Pantakan029 Tue Jan 17, 2017 10:34 am

I prefer vegetable and low fat food such as chicken breast and fish.



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Post by Malita001 Tue Jan 17, 2017 4:37 pm

I like eating vegetables and fruits when I go on a diet. Eating vegetable and fruits can help me feel full.

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Post by walailak017 Tue Jan 17, 2017 5:33 pm

I prefer eggs.It's full of protein
I think it will make you full easily but give you energy all day long.

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Post by Sudarat059 Tue Jan 17, 2017 6:23 pm

Vegetables and fruits are the best choice for me.

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Post by Thanyaporn018 Tue Jan 17, 2017 8:30 pm

I'm not sure what I will choose.
I haven't thought about diet for long time.

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Post by Nittaya022 Wed Jan 18, 2017 1:06 am

I always think about vegetable soup when I'm on diet.

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Post by siriporn019 Wed Jan 18, 2017 5:42 am

I'm going to choose vegetables and chicken.
I will avoid fried foods and sweet snacks.

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Post by Dolnapa051 Wed Jan 18, 2017 5:38 pm

Chicken breast, potato, whole wheat bread, fruit!!
Sweets are very dangerous for diet period! Very Happy

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Post by Suwara044 Wed Jan 18, 2017 6:42 pm

I will choose food which contains a lot of vegetables and less carbohydrates and sugar.
Those two things make me getting fatter.

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Post by Attakorn045 Thu Jan 19, 2017 5:45 am

To help you check the meaning that you want to ask us, I recommend you use "be on a diet" if you mean gaining no weight. For me, I'll choose vegetables. But, you know I don't want to lose anything from my body at all since I'm very skinny. Instead, I'm supposed to gain weight.

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Post by yolradee033 Fri Jan 20, 2017 1:52 am

I'll choose some kinds of fish, vegetable, and fruit.
I'll try to avoid eating fries and bakery.

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Post by Nattaporn022 Fri Jan 20, 2017 2:02 am

"You are what you eat"
- Eat more vegetable
- Avoid fried foods and sugar
- Stress less and sleep more

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Post by Thanakrit052 Sat Jan 21, 2017 1:26 am

Honestly, I am never on diet.
Anyway, I think vegetables and fruits are the best choices for a person who is on diet.
And the most important thing is exercising.
It has to go together while being on diet.

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Post by Wattanawipa018 Tue Jan 24, 2017 3:11 am

I think low fat food is good for your health.
Vegetables and fruits are also good choices for diet.

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Post by Natruedee021 Tue Jan 24, 2017 5:12 am

Fruits and vegetables are the best.
But I never think about diet. Very Happy
I still eat what I want, sleep all day, and rarely do exercise.

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Post by Aphinya004 Tue Jan 24, 2017 5:26 am

I prefer fruits. I am a fruit lover!
It is not only low fat but it contains many kinds of vitamins.

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Post by Jitsopin 003 Tue Jan 31, 2017 6:17 am

Tomato juice with some fruits in evening or before going to bed is really good.
I want you to try!

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Post by Nattawan.023 Tue Jan 31, 2017 6:22 am

I prefer fruits because it's quite sweet than vegetables but you have to eat like a bird.

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Post by wanipa036 Sat Feb 04, 2017 7:59 am

For me, I prefer apple and soil milk.
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Post by Naphatporn020 Tue Feb 07, 2017 5:00 am

I would eat everything !
Yeah That' right.
All kind of food..Just keep everything you eat balance.
It's the most important key to a good diet.

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Post by Natthapon010 Tue Feb 07, 2017 6:49 am

For me fruits and vegetables can help us for being on a diet.
Moreover, we have to exercise not only decrease our meals.

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Post by Yurada 056 Wed Feb 15, 2017 6:42 am

Vegetable for sure!!!
Having vegetable is one of the best ways to lose weight.
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Post by Onwanya060 Fri Mar 17, 2017 7:11 pm

Salad and fruits are my food I choose.

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Post by Nilubon054 Fri Mar 17, 2017 11:22 pm

I will definitely choose
clean food for my diet.

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Post by Benjamad023 Wed Mar 22, 2017 6:46 am

I will start tomorrow and the food which I will eat will be E-saan food especially steamed vegetable and fish. 
Drinking black coffee is good as well.
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